Find Your Natural Constipation Relief Today

More than 4 million Americans regularly have constipation. Out of these 4 million most tend to be women and adults age 65 and above. Constipation by definition is when you have less than three bowel movements per week. When you are constipated your stool can typically be hard, dry, small in size, and difficult to eliminate.

Everyone is distinctive so you may not be constipated if you do not have a bowel movement every day. Some people have a bowel movement as often as three times a day and others as few as three times a week. It's key to remember constipation is a symptom and not a disease. Everyone experience constipation at some time in their life and by understanding the causes we can help to prevent and treat it.

Common causes of constipation:

• not enough fiber in the diet
• lack of physical activity (especially in the elderly)
• medications
• milk
• irritable bowel syndrome
• changes in life or routine such as pregnancy, aging, and travel
• abuse of laxatives

Specific diseases, conditions, and disorders that cause constipation

• Neurological disorders
• Multiple sclerosis
• Parkinson's disease
• Chronic idiopathic intestinal pseudo-obstruction

A diet with enough fiber helps the body form soft, bulky stool. High-fiber foods include beans, whole grains and bran cereals, fresh fruits, and vegetables such as asparagus, Brussels sprouts, cabbage, and carrots. It is important to drink enough water and other liquids, such as fruit and vegetable juices and clear soups, so as not to become dehydrated, engaging in daily exercise, and reserving enough time to have a bowel movement. Also, finding a reliable constipation treatment is imperative in finding help.

The good news is New Colon Sweep is an unusually gentle and safe method for treatment of constipation. We strongly encourage everyone including pregnant women and children to use our product. This product is docile and oxygen liberated so it can promote a long term solution to all constipation problems no matter age, symptoms, or cause. The capsules can even be broken apart to pour the powder contents into apple sauce or pudding for your child’s convenience. If you want natural constipation relief try New Colon Sweep today!